Letters To E (and Me)

you help so many people find their confidence inside you help them figure out what they are feeling you help them understand the thoughts in their mind so what about you? you live to help everyone else I wish you had the confidence to do it for yourself :) It's not easy being your friend sometimes because you care so much because you feel responsible for everything your touch yet there is something so important that you leave denied you give your love to everyone except the one inside so what about you? when will you let yourself know how good you are how strong you are when will you let go? if you could only see yourself the way that others do you'd wonder why it took so long for you to love you no wonder you're confused sometimes looking for answers on your shelf the books offer some good advice but when you need is in yourself just trust your true intentions nurture your inner child embrace your fears and let them help you understand wh...

I picked up the car at 6:30 this morning and headed out to do my rounds on the east side of the county. Stopped at a couple of places and then spent a couple of hours walking Lake Mills Park. Sent a photo of a boardwalk issue to my contact at natural lands, the department that handles the park, and enjoyed the morning before the heat got too bad. Breakfast was six slices of fat free turkey with a slice of cheese I’m not sure if the cheese was Velveta or 2%. Two protein drinks, one 160 cal the other 100 cal finished off in the morning meal. This is what I planned to do yesterday but got sidetracked. I hoped to do this more often in the morning meal get morning exercise eat a lunch Get more exercise then get to the gym in the evening and have very light meal after work. The last 10 to 15 pounds will be more challenging than the first 40. It is hard to believe I was almost to 230 lbs or more earlier this year. I miss Italian food the most. And chocolate. And massive buffets. And chees...

I'm still a personal and/or more important email, right? (hopeful puppy smile... there's no emoji for it, but you know it well... it's the Casey smile :) I know I reach out to you a lot more than you have time for I hope you don't mind or feel in any way put off I live a lonely life in this world because I always ask for more and it is rare that I find a person as kind as you are I want people to care about each other more than they do I want us all to share this world in peace and comfort Competition can be fun but not at the point of a gun We can overcome our fears when we decide to love more Open the doors let the love in don't be afraid hate will not win if we just remember we all feel better when we care we can overcome the fear and learn to share I know I want to trust in a world of suspicion I hope you don't ind or feel n any way put off My motive is simply to bring a little joy into to this world I think you are a lot like me, in fa...